https://www.houseofwellness.com.au/health/horror-movie-workout
Written by: Melissa Juzva
Why watching horror movies might be better than a workout
About the author
Melissa Juzva
Melissa is an Educational & Developmental Psychologist and Board Approved Supervisor. Melissa’s career as a psychologist has involved work in all sectors of education in Victoria and as such she believes it is imperative to work closely with schools to assist them in supporting the young people she works with.
Read MoreRelated Blogs
Understanding and Supporting Adults with ADHD: A Neuroaffirming Perspective
A neuroaffirming approach recognises ADHD as a natural variation in brain wiring, not a flaw. With the right understanding and support, adults with ADHD can thrive rather than simply cope.
5 Things I Learnt After my First Year of Being a Psychologist.
It took me seven years of studying and thousands of hours of hands-on experience to acquire my knowledge, the number of resources I own will not make me a better psychologist.
Supporting Parents of Neurodivergent Children: The Importance of Mental Health and Self-Care
The unseen fatigue, the effort of advocacy, the isolation, and the role of the parent as a safe place and advocate are unique challenges that can significantly impact their mental health of parents…