Written by: Melissa Juzva

Why watching horror movies might be better than a workout

https://www.houseofwellness.com.au/health/horror-movie-workout

About the author
Melissa Juzva
Melissa is an Educational & Developmental Psychologist and Board Approved Supervisor. Melissa’s career as a psychologist has involved work in all sectors of education in Victoria and as such she believes it is imperative to work closely with schools to assist them in supporting the young people she works with.
Read More
Related Blogs
Anxiety & Sleep

If you’ve had recent difficulty falling asleep, you’re not the only one. Right now, it is easy to feel anxious and uncertain about the world and future. We frequently wake up to negative…

Read More
Conversation Starter Top Tips

Use these conversation starter top tips to strike up a conversation with your child / teen and connect on a deeper level.

Read More
Sensory Overload in Autism

Sensory overload is common in autism and happens when the brain receives more sensory information – such as sights, sounds, smells, or textures – than it can process at once.  This can feel…

Read More