https://www.houseofwellness.com.au/health/horror-movie-workout
Written by: Melissa Juzva
Why watching horror movies might be better than a workout
About the author

Melissa Juzva
Melissa is an Educational & Developmental Psychologist and Board Approved Supervisor. Melissa’s career as a psychologist has involved work in all sectors of education in Victoria and as such she believes it is imperative to work closely with schools to assist them in supporting the young people she works with.
Read MoreRelated Blogs

Coping Top Tips
A compilation of our TOP TIPS from our June social media posts, beautifully presented in one place to help you fill your tool box of coping tips during difficult times.

Thinking about therapy?
Seeing a psychologist can be a frightening thing for a child. It is important that they are involved in the conversation and understand what is happening and why. A great way to start…

Let’s Break Down Breaking It Down – Executive Functioning
Executive functioning plays an important role in our ability to navigate daily task and co-ordinate goal-oriented behaviour. Helping your child complete components of a routine does not hinder their independence. • If your…