https://www.houseofwellness.com.au/health/horror-movie-workout
Written by: Melissa Juzva
Why watching horror movies might be better than a workout
About the author
Melissa Juzva
Melissa is an Educational & Developmental Psychologist and Board Approved Supervisor. Melissa’s career as a psychologist has involved work in all sectors of education in Victoria and as such she believes it is imperative to work closely with schools to assist them in supporting the young people she works with.
Read MoreRelated Blogs
Online therapy with children
Technology is now in all aspects of our lives in some way. As such, online therapy is popular with children and young people. Children use technology at school, to play games, and to…
Supporting Parents of Neurodivergent Children: The Importance of Mental Health and Self-Care
The unseen fatigue, the effort of advocacy, the isolation, and the role of the parent as a safe place and advocate are unique challenges that can significantly impact their mental health of parents…
Six things you need to know about internalised autism
Autism is widely recognised as being a spectrum, with no two autistic people being the same. Thanks to ongoing psychological research and disability advocacy work, there is now a better understanding about the…