Men’s Health Workplace Sessions
Price range: $605.00 through $990.00
Does your workplace want to support men’s health, but aren’t quite sure where to start?
Men’s Health Week is more than awareness, it’s an opportunity to create meaningful, practical change in how your team approaches wellbeing.
Many workplaces recognise the importance of mental health, but men are less likely to seek support, more likely to minimise challenges, and often unsure where to start. This session is designed to open up practical, relevant conversations, without forcing vulnerability or discomfort.
Delivered by one of the experienced psychologists at Solution Psychology, this session draws on real-world experience supporting your team through stress, pressure, and everyday challenges, bringing practical, evidence-informed strategies into your workplace.
What’s Covered
- Understanding how men experience and respond to stress
- Recognising early signs of burnout, overwhelm, and withdrawal
- Practical ways to manage stress and maintain performance
- Barriers to seeking support—and how to overcome them
- Knowing when and where to seek further help
- Understanding the impact of online content and messaging on men’s wellbeing
- Navigating perspectives around masculinity, success, and identity in a balanced way
Product Details
Does your workplace want to support men’s health, but aren’t quite sure where to start?
Men’s Health Week is more than awareness, it’s an opportunity to create meaningful, practical change in how your team approaches wellbeing.
Many workplaces recognise the importance of mental health, but men are less likely to seek support, more likely to minimise challenges, and often unsure where to start. This session is designed to open up practical, relevant conversations, without forcing vulnerability or discomfort.
Delivered by one of the experienced psychologists at Solution Psychology, this session draws on real-world experience supporting your team through stress, pressure, and everyday challenges, bringing practical, evidence-informed strategies into your workplace.
What’s Covered
- Understanding how men experience and respond to stress
- Recognising early signs of burnout, overwhelm, and withdrawal
- Practical ways to manage stress and maintain performance
- Barriers to seeking support—and how to overcome them
- Knowing when and where to seek further help
- Understanding the impact of online content and messaging on men’s wellbeing
- Navigating perspectives around masculinity, success, and identity in a balanced way
Session Format
- 30-minute practical presentation
- 15-minute Q&A tailored to your team
- Delivered online or in person
Investment
- Online session: $550 + GST
- In-person session: $900 + GST
Travel is included for locations within 30 minutes of our clinic.
Locations outside this radius will be quoted on application.What This Is (and Isn’t)
This is a practical, skills-based session designed to support workplace conversations.
It is not therapy, crisis support, or a substitute for individual mental health care.What Happens Next?
After booking, one of our team will be in touch to learn more about your workplace, tailor the session to your needs, and confirm delivery details.
We’ll also coordinate timing, format (online or in-person), and any specific focus areas to ensure the session is relevant and practical for your team.
Sessions can be held during Men’s Health Week June 15-21 2026, anytime during Men’s Health Month – June, or at any time of your choosing.




