A well-known and supported framework of emotional intelligence is one by Daniel Goleman (1995), which proposes five elements of emotional intelligence including:
These are all skills that can be learned and developed.
A huge credit to our Provisional Psychologist on placement from Monash University Natalie Mizzi who put these wonderful posts together.
A compilation of our TOP TIPS from our June social media posts, beautifully presented in one place to help you fill your tool box of coping tips during difficult times.
While it may be some years before the DSM is reviewed once more, many psychologists have already begun to take a step towards a more affirming view of autism. Here we offer a…
To stay well in these trying times it is important we focus on our own mental health and that of our families. Our brains are the key to do this, by maintaining and…
