With work from home and remote learning happening at the moment, a lot of families are spending extra time together. Over August, we posted conversation starter tips that we hope parents found useful to strike up a conversation with their child / children or teenager and connect on a deeper level.
A huge credit to our Provisional Psychologist on placement from Monash University Natalie Mizzi who put these wonderful posts together.
It is common for parents to come to therapy with a clear goal in mind, like helping their child with emotional regulation. You might be seeing meltdowns, outbursts, avoidance, or shutdowns and just…
Technology plays a vital part in our day-to-day lives. Currently, research suggests that children are spending 50% more time on devices during the pandemic compared to before coronavirus. This is not necessarily a…
To stay well in these trying times it is important we focus on our own mental health and that of our families. Our brains are the key to do this, by maintaining and…
