Client Resource Centre

The Solution Psychology Client Resource Centre is a digital online platform where clients will have access to free resources to assist them before, during and after their journey with us.
Resource Type
  • All
  • Adolescents
  • Adult
  • Children
  • Parents
Search Resource Title
Adult

ABC Recording Form

Adult

ADHD in the classroom

Adolescents

Balanced Thinking Worksheet

Parents

Building friendships

Adult, Children, Parents

Chatterbox

Adolescents, Children

Circle of Control

Adolescents, Parents

Coping with Academic Stress

Parents

Coping with Anxiety

Adolescents, Parents

Coping with Friendship Difficulties

Adolescents, Adult, Children, Parents

Detective Thinking Worksheet

Adolescents, Parents

Developing Friendships – Teens

Adolescents, Adult, Children, Parents

Emotions Wheel

Adult, Parents

Encopresis

Adult, Parents

Executive Functioning

Children

First time seeing a psychologist: Information for children

Adult, Parents

Getting a Headstart with Anxiety

Adolescents, Adult, Children, Parents

Helpful contacts and websites

Parents

Helping your child regulate their emotions at home

Parents

Instead of “Stop Crying”

Parents

Introducing CBT: Thoughts + Feelings = Behaviour

Parents

Managing Aggression at home

Adult, Children, Parents

Managing Anger – Female

Adult, Children, Parents

Managing Anger – Male

Adult, Parents

Pathological Demand Avoidance (PDA)

Adolescents, Adult, Parents

Perfectionism

Adolescents, Adult, Children, Parents

Positive Reflection

Parents

Problem Solving Reflection

Parents

Promoting Health Self Esteem

Adolescents

Seeing a psychologist: Information for adolescents

Adolescents, Adult, Parents

Sleep Diary

Adolescents, Adult, Parents

Sleep Hygiene

Children

Social Story: Reasons why my tummy feels funny

Adolescents, Adult, Parents

Study Skills: First time exams (Years 7-10)

Adolescents, Adult, Parents

Study Skills: Subject and Career Choices

Adolescents, Adult, Parents

Study Skills: Tackling VCE Exams

Adolescents, Adult, Parents

Supporting LGBTQIA+ Youth

Adolescents, Adult, Children, Parents

Thoughts Feelings Behaviour Connection – Night

Adolescents, Adult, Children, Parents

Thoughts Feelings Behavour Connection – Day

Adult, Parents

Tips for creating a calm corner

Children

Undercover agent mission: Detecting face clues

Children

Undercover agent mission: Detecting voice clues

Parents

What to do if my child has challenging behaviour