A well-known and supported framework of emotional intelligence is one by Daniel Goleman (1995), which proposes five elements of emotional intelligence including:
These are all skills that can be learned and developed.
A huge credit to our Provisional Psychologist on placement from Monash University Natalie Mizzi who put these wonderful posts together.
The unseen fatigue, the effort of advocacy, the isolation, and the role of the parent as a safe place and advocate are unique challenges that can significantly impact their mental health of parents…
The new year can often be a very exciting and joyful time, However it can simultaneously be a daunting, sad, lonely time for a lot of us. We have created a list of…
Use these conversation starter top tips to strike up a conversation with your child / teen and connect on a deeper level.