A well-known and supported framework of emotional intelligence is one by Daniel Goleman (1995), which proposes five elements of emotional intelligence including:
These are all skills that can be learned and developed.
A huge credit to our Provisional Psychologist on placement from Monash University Natalie Mizzi who put these wonderful posts together.
As adults it is easy to forget the excitement that comes from pretending or going on adventures that were only limited by your imagination. While the world is dealing with the impacts of…
Autism is widely recognised as being a spectrum, with no two autistic people being the same. Thanks to ongoing psychological research and disability advocacy work, there is now a better understanding about the…
Sensory overload is common in autism and happens when the brain receives more sensory information – such as sights, sounds, smells, or textures – than it can process at once. This can feel…
