A well-known and supported framework of emotional intelligence is one by Daniel Goleman (1995), which proposes five elements of emotional intelligence including:
These are all skills that can be learned and developed.
A huge credit to our Provisional Psychologist on placement from Monash University Natalie Mizzi who put these wonderful posts together.
While it may be some years before the DSM is reviewed once more, many psychologists have already begun to take a step towards a more affirming view of autism. Here we offer a…
Anger is one of the most recognisable and powerful emotions that we experience. It is a normal, healthy emotion that is useful as it can lead to change and assists in understanding yourself…
Autism is widely recognised as being a spectrum, with no two autistic people being the same. Thanks to ongoing psychological research and disability advocacy work, there is now a better understanding about the…
