October 1, 2020
Written by: Melissa Juzva

Top Tips: Emotional Intelligence

A well-known and supported framework of emotional intelligence is one by Daniel Goleman (1995), which proposes five elements of emotional intelligence including:

  • Self Awareness
  • Self Regulation
  • Motivation
  • Empathy
  • Social Skills

These are all skills that can be learned and developed.

A huge credit to our Provisional Psychologist on placement from Monash University Natalie Mizzi who put these wonderful posts together.

About the author
Melissa Juzva
Melissa is an Educational & Developmental Psychologist and Board Approved Supervisor. Melissa’s career as a psychologist has involved work in all sectors of education in Victoria and as such she believes it is imperative to work closely with schools to assist them in supporting the young people she works with.
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