Neehara Ravikumar

Neehara is a registered psychologist with experience working in diverse settings, including private practice, sporting clubs, and within multidisciplinary teams. She has a particular focus on helping clients navigate the challenges they face, both personally and professionally.

Adopting a person-centred approach, Neehara incorporates a variety of therapeutic modalities, including Schema Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment (ACT), Solution-Focused and Narrative Therapy. She tailors her approach to meet the unique needs of each individual, fostering a collaborative environment to support clients in achieving their personal goals. Neehara has worked with clients facing a wide range of presentations, including anxiety, depression, stress and risk management, confidence and self-esteem concerns and performance anxiety to name a few.

In addition to her clinical expertise, Neehara has a background in semi-professional basketball, which has deepened her passion for working with athletes. She understands the unique pressures athletes face and provides them with effective strategies to succeed in their sports career while maintaining personal well-being.

Neehara’s mission is to create a safe, empathetic, and non-judgmental space where clients feel supported to explore their mental health challenges and begin the journey toward healthier, more fulfilling lives. She is deeply committed to breaking down the stigma surrounding mental health and strives to inspire others to open up about their experiences.